Everyone has heard of using vitamin C and E (antioxidants) on your skin topically, taking them as a supplement, or just eating some good old-fashioned citrus fruit. But what are antioxidants actually doing to make our skin look younger and support our health? The answer is in neutralizing free radicals.
Free radicals are highly reactive molecules generated naturally in the body as a byproduct of normal cellular processes. They are also introduced through environmental factors such as pollution, UV radiation, and cigarette smoke. When present in excess, free radicals damage cells, proteins, and DNA. In the skin, that damage shows up as premature aging and more:
- Loss of elasticity: free radicals break down collagen and elastin, the proteins that give skin structure and support — leading to sagging and wrinkles.
- Hyperpigmentation: they can trigger overproduction of melanin, causing dark spots and uneven tone.
- Inflammation: they can inflame the skin, causing redness and irritation.
- DNA damage: they can damage the DNA in skin cells, potentially leading to mutations that increase the risk of skin cancer.
To combat free radicals, it helps to build antioxidants into your skincare routine. Antioxidants neutralize free radicals, preventing damage and promoting overall skin health. The two most common in skincare are vitamin C and vitamin E.
Vitamin C
A powerful antioxidant, vitamin C helps protect the skin from free radicals caused by pollution, UV rays, and smoke. It also stimulates collagen production, which can improve elasticity and reduce the appearance of fine lines and wrinkles.
Vitamin E
Another potent antioxidant, vitamin E helps reduce inflammation and protects the skin from environmental stressors. It also improves hydration, helping skin look and feel smoother and more supple.
Why C and E Work Better Together
Used together, vitamin C and E work synergistically to enhance their antioxidant benefits and provide even greater protection against free-radical damage. Our Levesque Skin Care C & E Repair combines these antioxidants to give you medical-grade skincare at an excellent value.
Personally, I apply a pea-sized amount after washing my face with cleanser in the morning, then follow about 20 minutes later with sunblock. Why that order? I want the antioxidants absorbed into the skin before UV exposure and environmental pollutants reach it.
A Realistic Note
Topical antioxidants can meaningfully improve the health and appearance of your skin, but they can’t reverse significant signs of aging or replace surgical intervention. For deeper texture and tone concerns, treatments like CO2 laser resurfacing or Morpheus8 may be appropriate. It’s always best to consult a qualified plastic surgeon to determine the right course for your goals.